Corporate Group Classes

Health and Wellbeing within the workplace is incredibly important. We continue to work longer hours with increased stress, trying to obtain a positive work/life balance. See how I can bring calm into your workplace

Private Yoga Sessions

Are you a keen Yogi and want to take your practice further? Would you like to work on specific asanas, break down and analyse movements? Or maybe you just want the stability a one on one session can provide, let’s make it work for you

Reliable Class Cover

If you are a teacher in the South East London area, and looking for a reliable cover teacher for your sessions please get in touch if you’d like to work together

Personal Training

I am a level 3 qualified Personal Trainer and enjoy creating specific training schedules to help enhance my Yoga Practice, contact me if you’d like to explore how PT can help you achieve your physical goals faster

Philosophy

I am passionate about helping people improve their health and wellness through regular Yoga practice.

So often I have heard said ‘I’d love to try Yoga but I feel I don’t have the flexibility, or I do not have the strength and fear I would not be good enough to participate’ I want you to know that you are all of the things you think you are not and it is my aim to show you this through my approach.

I believe that Yoga is about participation, taking time out for yourself, it’s about focusing on your space and not the others around you. I will show you an approach to your practice that will ensure you focus on yourself and your breathing, enabling you to benefit from the inner calm this promotes.

Leave any apprehensions at the door, join me and notice how much more empowered and calm you feel each day.